Modern Mom Notes

What to Say When You Do Not Know What to Say
Modern Mom Notes

What to Say When You Do Not Know What to Say

Also shared as Issue #35 of Modern Mom Notes, my weekly newsletter for moms navigating the beautiful chaos of early parenthood. Subscribe to get it in your inbox every week. There are questions we carry quietly as parents. The ones that live in the in-between moments. The car ride home.

7 min read
Self Care Is Not Selfish. It Is the Whole Point.
Modern Mom Notes

Self Care Is Not Selfish. It Is the Whole Point.

Also shared as Issue #34 of Modern Mom Notes, my weekly newsletter for moms navigating the beautiful chaos of early parenthood. Subscribe to get it in your inbox every week. This week I am doing something a little different. I am leading with someone whose perspective on self care has

5 min read
Your Body Is Not Behind. It Is Becoming.
Modern Mom Notes

Your Body Is Not Behind. It Is Becoming.

Also shared as Issue #33 of Modern Mom Notes, my weekly newsletter for moms navigating the beautiful chaos of early parenthood. Subscribe to get it in your inbox every week. There is a version of postpartum I had seen on Instagram before I became a mom. Six weeks out. Glowing.

5 min read
What Great Leaders and Present Parents Know About Stepping Back
Modern Mom Notes

What Great Leaders and Present Parents Know About Stepping Back

Also shared as Issue #32 of Modern Mom Notes, my weekly newsletter for moms navigating the beautiful chaos of early parenthood. Subscribe to get it in your inbox every week. There is a moment every parent knows. Your toddler is working on something hard. They are frustrated. You can see

3 min read
The Nutrition Advice Every Toddler Mom Needs to Hear
Modern Mom Notes

The Nutrition Advice Every Toddler Mom Needs to Hear

A seasoned nutrition coach shares what 15 years of working with moms has taught her about eating well when life refuses to slow down.

5 min read
To the woman who didn't make the IWD highlight reel
Modern Mom Notes

To the woman who didn't make the IWD highlight reel

Originally shared as Issue #28 of Modern Mom Notes, my weekly newsletter for moms navigating the beautiful chaos of early parenthood. It's International Women's Day, and your feed is probably full of powerful women doing extraordinary things. CEOs. Activists. Changemakers. And you? You got your toddler

4 min read
Balancing Acts: Motherhood, Work, and Everything In Between
Modern Mom Notes

Balancing Acts: Motherhood, Work, and Everything In Between

Originally shared as Issue #2 of Modern Mom Notes, my weekly newsletter for moms navigating the beautiful chaos of early parenthood. Motherhood is, in itself, a full-time role. And for those of us balancing work on top of it, the juggle can sometimes feel like two full-time jobs rolled into

3 min read
No One Way, Just Your Way
Modern Mom Notes

No One Way, Just Your Way

Originally published as Issue #1 of Modern Mom Notes, my weekly newsletter for moms navigating the beautiful chaos of early parenthood. Welcome to the very first issue of Modern Mom Notes. I'm so glad you're here. This is a space for moms — like me — who are

2 min read